10 Haunted Locations in Minnesota You Have to See to Believe

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Despite mesmerizing lakes and gorgeous landscapes, Minnesota has a dark side to it of spine chilling ghost stories and spooky encounters. The state is full of locations that will make you feel like you’ve stepped into a horror movie, from century old mansions to desolate woods. These are tales of places that aren’t just folklore: they’re supported by unsettling accounts of spectral sightings and unexplained phenomena that even skeptics can’t easily ignore.

If you’re a fan of ghostly adventures or just want to learn a little more about the haunted past of the Land of 10,000 Lakes, these haunted locations will leave you spooked. These adventures aren’t for the faint of heart, so bring your flashlight and an open mind.

The Wabasha Street Caves

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Tucked in St. Paul under the city streets, the Wabasha Street Caves house a history as old as their haunted legend. First, they were used by mining companies as storage spaces and then, during the Prohibition era, were a hot spot for gangsters. Others say that mobsters’ ghosts haunt these streets, victims of unresolved mysteries or bloody slasher movies. The visitors and staff often report cold spots, unexplainable footsteps, and shadowy shapes moving around in the darkened hallways. If you take a tour of the caves, you might just be left wondering what—or who—is still hanging around.

The Palmer House Hotel

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The Palmer House Hotel, a historic gem in Sauk Centre, has a ghostly twist to it. It was once a busy stopover for tired travelers, now it’s more famous for its ghostly visitors. Many know about the chilling things that happen in Room 217: patrons have felt unseen hands touching them, or heard whispers through the night. Author Chad Lewis, paranormal expert, calls it ‘one of the most active haunted locations in the Midwest.’

Forepaugh’s Restaurant

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Like a mix of fine dining and paranormal intrigue, this St. Paul restaurant works. Its ghostly tale of Molly, a maid who died in the late 1800’s, throws plenty of spooky ambiance on the historic home. Diners have said their plates were pushed around, glasses would turn over, and apparently Molly herself was visible inside windows looking in. Don’t be surprised if you leave with goosebumps, and not just from the drafty Victorian walls if you’re brave enough to visit.

Grey Cloud Island

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Grey Cloud Island is a serene location by day, but, just a short drive from Cottage Grove, it’s also a paranormal hotspot by night. According to local legend, there are Native American burial grounds and the spirits of settlers who died too soon. The island is known for disembodied voices, ghostly appearances and eerie unexplainable lights. It’s one of the most unnerving places ghost hunters have explored, they often say.

The Fitzgerald Theater

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The Fitzgerald in St. Paul is Minnesota’s oldest theater, and it’s hosted countless performances — and a few ghosts, apparently. There are reports of a mysterious man in a hat, who is thought to be a former stagehand. The unexplained noises have been heard by staff and props have moved by themselves.

Duluth’s Nopeming Sanatorium

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Nopeming Sanatorium in Duluth was once a tuberculosis treatment center, but today the abandoned structure is frozen in time, and steeped in ghost stories. Visitors say they hear phantom voices, see shadowy figures, and feel a compelling sense of unease. Chilling evidence of past patients’ spirits lurking about has been captured in paranormal investigations – such as EVPs (electronic voice phenomena).

First Avenue Nightclub

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This Minneapolis hotspot is known for its music, but it’s also reputedly haunted. Many stories of strange lights and footsteps have been told by staff and performers. Others think it is the ghost of a woman who died tragically in the building’s early days. First Avenue has a vibe whether you’re there for a concert or a ghost hunt.

The Banff Bed and Breakfast

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The Banff Bed and Breakfast is located in Lake City and is quite a charming getaway, but it comes with a chilling secret. Some guests have woken up to a shadowy figure at the foot of their bed, or soft whispers when no one else was around. The owners say their ghostly visitors are harmless — just a little mischievous — but they acknowledge the stories.

Lake Julia Sanitarium

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A hospital for tuberculosis patients, Lake Julia Sanitarium was once hidden deep in the woods near Bemidji. The site, now abandoned, has become a veritable magnet for thrill seekers and ghost chasers. It’s gotten a haunted reputation for accounts of ghostly figures wandering the grounds and the faint sounds of coughing echoing through the halls.

St. James Hotel

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The St. James Hotel in Red Wing mixes history and hauntings. Many guests in Room 310 tell of things moving by themselves and a ghostly woman appearing by the window. However, the hotel is not resisting its reputation of a haunted hotel, allowing guests to tour the hotel for ghosts.

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Disclaimer: This list is solely the author’s opinion based on research and publicly available information.

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